Weigh In record (no journal entry) for 17 July 2020
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 35.27g | Prot: 57.43g | Carbs: 104.71g.
Breakfast: Kaffee. Lunch: Erdbeeren, Gouda, Finn Crisp Multigrain, Buko Balance, Gurke (mit Schale). Dinner: Johannisbeeren, Hähnchenbrustfilet, Gemischter Salat mit Dressing. more...
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Losing 1.3 kg a Week
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borboleta#'s Weight History
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