Weigh In record (no journal entry) for 17 July 2020
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55.3 kg
Lost so far: 4.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 20.21g | Prot: 18.81g | Carbs: 66.62g.
Lunch: ajvar, Asda Spring Onions, Marmite Marmite, Warburtons Premium Brown. Snacks/Other: St. Dalfour Strawberry Jam, Pip & Nut Crunchy Peanut Butter , Warburtons Premium Brown. more...
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Losing 0.4 kg a Week
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salt_cat's Weight History
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