cparker's Journal, 10 Jan 09

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kinda had a cheat day yesterday so i'm thankful for any loss! wasn't able to get my exercise in so i am working double time today-i don't want anything sneaking up on me like it has done before.8-)

68.5 kg Lost so far: 3.6 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

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Great job doubling up to take care of your off day! Have a great day!

10 Jan 09 by member: amryk

Look at that little downward trend! Keep it going!

11 Jan 09 by member: bethru

GO0000000000000 YELLOW PARATROOOOOOOOOOOPER! LET'S GO ALL THE WAY!

11 Jan 09 by member: Cobra Fan

Great job! I think it's going to be a great week for the Yellow Paratroopers!

11 Jan 09 by member: Her Bigness


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cparker's Journal, 10 Jan 09

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