Weigh In record (no journal entry) for 17 July 2020
|
69.3 kg
Lost so far: 14 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 75.62g | Prot: 33.50g | Carbs: 159.39g.
Breakfast: Банан, Грейпфрут, Азбука Вкуса Ананас Резаный, Льняное Масло, MRM Спирулина. Lunch: Теремок Капучино, Теремок Блин со Сгущенкой , Теремок Сырный Крем-Суп. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilololi's Weight History
|