Weigh In record (no journal entry) for 17 July 2020
|
75 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 53.00g | Prot: 102.09g | Carbs: 129.25g.
Breakfast: Pflaumen, Chavroux Ziegenfrischkäse , REWE Bio Maiswaffeln, Nektarinen, Garden Gourmet Incredible Burger, Ehrmann High Protein Joghurt Kirsche Aronia. Lunch: Ehrmann High Protein Pudding Chocolate Pudding, Wasa Delicate Crisp Rosemary & Sea Salt, Rote Beete Salat, Garden Gourmet Incredible Burger. Dinner: Breyers Delights Salted Caramel Cake . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissAnger666fromHell's Weight History
|