Weigh In record (no journal entry) for 17 July 2020
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75 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 53.00g | Prot: 102.09g | Carbs: 129.25g.
Breakfast: Pflaumen, Chavroux Ziegenfrischkäse , REWE Bio Maiswaffeln, Nektarinen, Garden Gourmet Incredible Burger, Ehrmann High Protein Joghurt Kirsche Aronia. Lunch: Ehrmann High Protein Pudding Chocolate Pudding, Wasa Delicate Crisp Rosemary & Sea Salt, Rote Beete Salat, Garden Gourmet Incredible Burger. Dinner: Breyers Delights Salted Caramel Cake . more...
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Losing 2.1 kg a Week
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MissAnger666fromHell's Weight History
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