Weigh In record (no journal entry) for 17 July 2020
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77.4 kg
Lost so far: 21.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 24.78g | Prot: 23.72g | Carbs: 54.78g.
Breakfast: Огурец (без Кожуры), Булкин Одесский Рогалик, Яйцо Всмятку, Бащинский Сосиски Докторские. more...
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Gaining 2.1 kg a Week
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el.chandra's Weight History
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