Weigh In record (no journal entry) for 17 July 2020
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70.9 kg
Lost so far: 17.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 19.98g | Prot: 12.98g | Carbs: 57.91g.
Breakfast: Marmelade, Käse, Laugenecke. more...
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Losing 4.9 kg a Week
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