Weigh In record (no journal entry) for 17 July 2020
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103.5 kg
Lost so far: 10.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 24.40g | Prot: 60.88g | Carbs: 41.82g.
Lunch: Cabernet Sauvignon, Cucina Parmesan , ORO di Parma Tomaten Stückig, Hackfleisch (95% mager / 5% Fett). Dinner: Cabernet Sauvignon, Lindenhof Gouda, Aldi Kochschinken. more...
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steady weight
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marcklarname's Weight History
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