Weigh In record (no journal entry) for 17 July 2020
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62.5 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4582 kcal
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Fat: 247.28g | Prot: 152.00g | Carbs: 395.74g.
Breakfast: Zwergenwiese Bärlauch Streich, Lizza Pizzaboden Knusprig, Erythrit (Pulver), REWE Beste Wahl Himbeeren Tiefgefroren, Andechser Natur Bio Kefir Mild, Andechser Natur Bio Skyr. Lunch: Apfelmus ungesüßt, Quark-Mango-Auflauf #1. Dinner: Leimer Backerbsen, Knoblauchcremesuppe, Butter, Baguette, Zwiebeln, Sahnesauce, Gut & Günstig Delikatess Rohschinken Würfel , Champignons, REWE Beste Wahl Schweine Schnitzel. Snacks/Other: Whisky 40%, Schokoladenstückchen, Kartoffelchips, Latte Macchiato, Heißer Kakao , ingwershot, xucker, coke, wasser, kaffee. more...
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Gaining 1.0 kg a Week
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Manni1961's Weight History
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