Weigh In record (no journal entry) for 17 July 2020
|
104.7 kg
Lost so far: 5.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 21.73g | Prot: 31.92g | Carbs: 43.13g.
Breakfast: Огурец (с Кожурой), Молоко (Цельное Молоко), Вареное Яйцо. Lunch: Тефтели с Рисом. Snacks/Other: Абрикосы. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|