Weigh In record (no journal entry) for 17 July 2020
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75.8 kg
Lost so far: 12.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 17.85g | Prot: 31.20g | Carbs: 38.48g.
Breakfast: Bautz'ner Senf Mittelscharf, Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Bautz'ner Senf Mittelscharf, Hofmaier Kasseler, Gekochtes Ei. Dinner: Dulano Geflügel-Salami, Chavroux Feine Kräuter, Bäckerkrönung Mehrkorn Toastbrötchen. Snacks/Other: REWE Wachsbrechbohnen, Penny Markt Reibekäse Leicht, Vita Cola Vita Cola Zuckerfrei. more...
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Losing 0.7 kg a Week
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pinky-84's Weight History
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