Weigh In record (no journal entry) for 17 July 2020
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 43.50g | Prot: 70.65g | Carbs: 42.04g.
Breakfast: La Pina Арахисовая Паста, Pretto Сыр Рикотта, Окей Сыр Сливочный, Жареное Яйцо, Арнаут Хлеб Чемпион. Lunch: Гармония Творог 5%. Snacks/Other: Яшкино Крокант с Миндалем. more...
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Losing 2.1 kg a Week
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Лундстрем's Weight History
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