Weigh In record (no journal entry) for 16 July 2020
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92.6 kg
Lost so far: 8.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 5.61g | Prot: 8.06g | Carbs: 42.05g.
Dinner: Onions , 100% Whole Wheat Pita Bread, Hummus , Frank's Redhot Thick Hot Sauce, Falafel , Jalapeno Peppers , Subway Tomatoes. more...
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Losing 2.5 kg a Week
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alexxandra94's Weight History
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