Weigh In record (no journal entry) for 17 July 2020
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91.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 42.17g | Prot: 34.79g | Carbs: 141.09g.
Breakfast: Сыр, Варенье, Сливочное Масло, Чай с Молоком, Вода с Лимоном, Белый Хлеб. Lunch: Хлеб, Суп-Лапша с Говядиной. Snacks/Other: Кофе с Сахаром, ДЕП Мороженое . more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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