Weigh In record (no journal entry) for 10 November 2010
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71.2 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2010:
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1113 kcal
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Fat: 40.44g | Prot: 57.15g | Carbs: 132.43g.
Breakfast: Egg, tortillas latortilla factory, non dairy creamer, coffee, non dairy creamer, coffee. Lunch: turkey deli slices, Tomatoes, cheddar cheese light, orowheat light bread. Dinner: olives, masala burger, Tomatoes, Mushrooms, vegetable stew. Snacks/Other: Butter, tortilla low carbs , non dairy creamer, coffee, non dairy creamer, general foods suisse mocha. more...
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steady weight
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PattyKakes's Weight History
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