Onedllm's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
99.2 kg Lost so far: 0 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1408 kcal Fat: 52.39g | Prot: 61.85g | Carbs: 173.86g.   Breakfast: Butter (Salted) , Onions , Sweet Red Peppers , Mushrooms, Eggland's Best Large Grade A Eggs. Lunch: Campbell's Chunky Classic Chicken Noodle Soup (Can). Dinner: Hidden Valley The Original Ranch, Cooked Celery, Sweet Red Peppers , Sweet Onions , Giant Eagle Cherry Tomatoes, Dole Classic Romaine Lettuce, Stouffer's Classics Roast Turkey. Snacks/Other: Hunt's Sugar Free Cherry Jello Snack Pack, Reddi-wip Original Dairy Whipped Topping, Dole Frozen Blueberries, Budget Saver Monster Pops, Snack Pack Vanilla Pudding. more...
Gaining 3.5 kg a Week



     
 

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