Weigh In record (no journal entry) for 16 July 2020
|
72.8 kg
Lost so far: 4.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 40.81g | Prot: 48.67g | Carbs: 50.69g.
Lunch: Green Foods Organic Matcha Green Tea, Велком Салями, Гиппо Салат Цезарь , Мираторг Котлета из Индейки, Дикси Цветная Капуста, Greek Olives. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|