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Gravidinha 7 meses
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89.5 kg
Lost so far: 1.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 43.15g | Prot: 69.19g | Carbs: 362.85g.
Breakfast: Peras. Lunch: Caldo de Abóbora, Caldo de Feijão. Dinner: Mandioca Frita, Arroz com Legumes. Snacks/Other: Quaker Aveia em Flocos, Leite com Chocolate Desnatado, Mandioca Frita, Teixeira Manteiga com Sal, Marilan Biscoito Cream Cracker Integral, Leite com Chocolate Desnatado, Banana Prata. more...
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2686 kcal
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Exercise:
Showering - 20 minutes, Walking (slow) - 3/kph - 9 minutes, Desk Work - 10 hours, Resting - 4 hours and 31 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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NineSilvestre's Weight History
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