Weigh In record (no journal entry) for 16 July 2020
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75.5 kg
Lost so far: 17.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 35.16g | Prot: 31.76g | Carbs: 41.43g.
Breakfast: Перепелиное Яйцо. Lunch: Травяной Чай (Кроме Ромашки), Сырный Дом Сыр "Косичка Копченая". Dinner: Хлебец, Hochland Фетакса, Салат Овощной. Snacks/Other: Сливы, Яблоко Зеленое. more...
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Losing 1.1 kg a Week
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Hollyyyyyyyyy's Weight History
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