Weigh In record (no journal entry) for 02 July 2013
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102.5 kg
Lost so far: 31.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 42.03g | Prot: 36.18g | Carbs: 89.91g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Dinner: Corn, Olive Oil, Roland Sun-dried Tomatoes in Olive Oil, Green String Beans, Red Kidney Beans (Canned), Cucumber (Peeled). more...
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Losing 3.2 kg a Week
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smartin585's Weight History
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