Dardanelli's Journal, 02 Jul 13

Weigh In record (no journal entry) for 02 July 2013

82.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2013:

362 kcal

Fat: 11.87g | Prot: 7.53g | Carbs: 55.16g. Breakfast: Nutella Nutella, Pane Bianco. more...

2131 kcal

Exercise: Sitting - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Dardanelli's Weight History