Weigh In record (no journal entry) for 16 July 2020
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67 kg
Lost so far: 2.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 16.42g | Prot: 66.65g | Carbs: 27.12g.
Breakfast: Kaffee. Lunch: Gurke (mit Schale), Spiegelei ohne Fett. Dinner: REWE Alaska Seelachsfilet. Snacks/Other: Pflaumen, Tee mit Milch. more...
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Losing 2.8 kg a Week
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...oxana...'s Weight History
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