fit.yummy's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
66.6 kg Lost so far: 5.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
355 kcal Fat: 13.74g | Prot: 17.20g | Carbs: 45.86g.   Breakfast:  Kırmızı Domates, Lipton Kiraz Sapı Çayı,  Çay (Demlenmiş),  Haşlanmış Yumurta. Lunch:  Yoğurt,  Pişmiş Kabak. more...
Gaining 2.8 kg a Week

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fit.yummy's Weight History


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