Weigh In record (no journal entry) for 16 July 2020
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 13.74g | Prot: 17.20g | Carbs: 45.86g.
Breakfast: Kırmızı Domates, Lipton Kiraz Sapı Çayı, Çay (Demlenmiş), Haşlanmış Yumurta. Lunch: Yoğurt, Pişmiş Kabak. more...
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Gaining 2.8 kg a Week
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fit.yummy's Weight History
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