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256.5 baby! Woo hoo! Going DOWN! Been hovering at 257 for a while now. Good to see it moving south again.
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116.3 kg
Lost so far: 14.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2010:
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1812 kcal
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Fat: 96.36g | Prot: 95.14g | Carbs: 120.90g.
Breakfast: Sticky Rice, Smoked Salmon. Lunch: Monterey Jack Cheese, Chili Garlic Sauce, Ketchup, Boston Butt, Vinegar, Reduced Sodium Soy Sauce. Dinner: French Fries, Chili, Tamale. Snacks/Other: Assorted Chocolate. more...
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Losing 1.6 kg a Week
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 Comments
Good for you! I know that frustrating feeling of seeing the same number day after day after day!
10 Nov 10 by member: barbieq13
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pastorcraig's Weight History
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