Weigh In record (no journal entry) for 09 March 2011
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84.1 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 43.05g | Prot: 78.28g | Carbs: 187.90g.
Breakfast: Hazelnut Creamer, Hazelnut Creamer, Coffee (Brewed From Grounds), Smart Pop 94% Fat Free Butter, Smart Pop 94% Fat Free Butter. Lunch: Cafe Steamers Grilled Basil Chicken. Dinner: Spicy Brown Mustard, Tomato Ketchup, Snack'mms Kosher Dill Pickles, Soft and Smooth 100% Honey Wheat Bread, Cheeseburger, Processed American Cheese, Chicken, Montery Jack & Cheddar Cheese Quesadillas, Chocolate Peanut Butter Nutrition Bar. more...
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2781 kcal
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Exercise:
Driving - 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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FattyFattyFatFat's Weight History
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