Weigh In record (no journal entry) for 16 July 2020
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 49.66g | Prot: 18.80g | Carbs: 103.78g.
Breakfast: Салат из Помидоров и Огурцов, Рис Вареный. Lunch: Петрушка, Салат из Помидоров и Огурцов, Ермолино Блинчики с Печенью «Мамины». more...
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Losing 0.1 kg a Week
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