Weigh In record (no journal entry) for 16 July 2020
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 22.03g | Prot: 24.60g | Carbs: 89.17g.
Breakfast: Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Tatlı Kiraz, Karpuz. Dinner: Biber ve Acı Sos, Et Döner, Yeşil Biber. Snacks/Other: Yaş Pasta, Sütaş Çikolatalı Süt. more...
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Losing 65.1 kg a Week
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generalesdeath's Weight History
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