Weigh In record (no journal entry) for 16 July 2020
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94.4 kg
Lost so far: 20.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 55.01g | Prot: 71.36g | Carbs: 152.92g.
Breakfast: Eat Happy Rainbow Lachs. Dinner: Halloren Halloren Kugeln Schoko Eierlikör, Verpoorten Eierlikör Ostereier, Dovgan Plombir Karamell, Черешня, Клубника, Персики, Krombacher Fassbrause Mango, Domino's Knoblauch Sauce, Iglo Veggie Love Mexican, Landjunker Kalbs Entrecote , Fine Food Black Angus Burger. Snacks/Other: REWE To Go Rooibos Tee mit Mango & Passionsfrucht. more...
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Losing 1.4 kg a Week
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Marsenok's Weight History
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