Weigh In record (no journal entry) for 16 July 2020
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 47.00g | Prot: 151.84g | Carbs: 74.87g.
Breakfast: Wasa Delicate Rounds French Herbs, Exquisa Körniger Frischkäse Fitline 0,8%, Rügenwalder Mühle Veganes Mühlen Filet - Typ Hähnchen. Lunch: Valess Vegetarische Schnitzel, Valess Vegetarische Schnitzel . Dinner: Bautz'ner Senf Mittelscharf, Burger Knäckebrot Ballaststoff, Exquisa Körniger Frischkäse Fitline 0,8%, Garden Gourmet Incredible Burger, Rispentomaten. more...
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Losing 0.7 kg a Week
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MissAnger666fromHell's Weight History
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