Weigh In record (no journal entry) for 16 July 2020
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64.7 kg
Lost so far: 21.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 8.73g | Prot: 19.70g | Carbs: 20.37g.
Breakfast: Pomi Томатная Паста, Calve Майонезный Соус Лёгкий , Кофе, Valio Молоко 0,05%, Империя Вкуса Ветчина с Индейкой 3%, Яйцо, ПП хлеб (лепёшка). more...
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Gaining 5.6 kg a Week
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chiyankovskaya's Weight History
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