Christin Krüger's Journal, 16 Jul 20

Christin Krüger's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 July 2020

64.4 kg Lost so far: 2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:

848 kcal

Fat: 39.38g | Prot: 68.78g | Carbs: 41.75g. Breakfast: Kaffee mit Milch. Lunch: Ja! Rahm-Spinat, Gekochtes Ei. Dinner: Lidl Möhren Gekocht und Mariniert, Hähnchenbrustfilet. Snacks/Other: Coca-Cola Light Taste, hanuta Riegel. more...

2212 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 23 minutes, Resting - 12 hours and 52 minutes, Sleeping - 9 hours and 45 minutes. more...

Losing 7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Christin Krüger's Weight History

View Complete History

Christin Krüger's Journal, 16 Jul 20

Submit a Comment

Christin Krüger's Weight History