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Christin Krüger
Journal
16 Jul 20
Christin Krüger's Journal, 16 Jul 20
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Weigh In record (no journal entry) for 16 July 2020
64.4 kg
Lost so far:
2 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2020:
848 kcal
Fat: 39.38g | Prot: 68.78g | Carbs: 41.75g.
Breakfast:
Kaffee mit Milch.
Lunch:
Ja! Rahm-Spinat, Gekochtes Ei.
Dinner:
Lidl Möhren Gekocht und Mariniert, Hähnchenbrustfilet.
Snacks/Other:
Coca-Cola Light Taste, hanuta Riegel.
more...
2212 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 23 minutes, Resting - 12 hours and 52 minutes, Sleeping - 9 hours and 45 minutes.
more...
Losing 7 kg a Week
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Christin Krüger's Weight History
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