Weigh In record (no journal entry) for 16 July 2020
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58.7 kg
Lost so far: 9.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 47.45g | Prot: 33.02g | Carbs: 132.80g.
Breakfast: Latte Coffee, McVitie's Digestives. Lunch: Feta Cheese , Raisins (Seedless) , Mango, Sun Grown Cashew Nuts, Spinach . Dinner: Boiled Potato, Cooked Cauliflower. more...
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Gaining 0.1 kg a Week
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mariwonka's Weight History
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