Weigh In record (no journal entry) for 16 July 2020
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85 kg
Lost so far: 45 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 21.05g | Prot: 13.26g | Carbs: 9.37g.
Breakfast: Keitetty Kananmuna, Flora Margariini 60%, Oululainen Reissumies Tosi Ohut , Arla Hillitön Gouda. more...
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Gaining 2.1 kg a Week
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