Weigh In record (no journal entry) for 16 July 2020
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108.3 kg
Lost so far: 8.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 58.61g | Prot: 57.08g | Carbs: 264.87g.
Breakfast: Tartine Nutella. Dinner: Purée de Pommes de Terre, Boulettes de Bœuf, Compote. Snacks/Other: Puddings au Chocolat, Danone Danonino de Gervais, Chocolat Chaud avec du Cacao (au Lait Entier). more...
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Losing 0.7 kg a Week
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valou.derek's Weight History
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