Weigh In record (no journal entry) for 16 July 2020
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87.4 kg
Lost so far: 5.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 2.73g | Prot: 10.44g | Carbs: 23.35g.
Breakfast: Nektarinen, Herbalife Formula 1 Vanillegeschmack. more...
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Losing 1.4 kg a Week
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