Weigh In record (no journal entry) for 16 July 2020
|
50.1 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 14.63g | Prot: 57.30g | Carbs: 119.18g.
Breakfast: Mandorle, Albicocche, Kellogg's Special K Classic, Perugina Cacao Amaro, Fage Yogurt Greco Total 0% , Melone. Lunch: Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, As Do Mar Tonno al Naturale, Pomodori Ciliegini, Bonduelle Mais Bio. Dinner: Pomodori Ciliegini, Fagiolini Bolliti, Fesa di Tacchino, Cetriolo (senza Buccia). Snacks/Other: Haribo Rotella Liquirizia, Uva, Albicocche, Pere Abate, Scotti Gallette di Riso , Mandorle, Finocchio Crudo. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|