outdoorbiggi's Journal, 02 Jul 13

Weigh In record (no journal entry) for 02 July 2013

90.1 kg Lost so far: 23.7 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2013:

514 kcal

Fat: 18.46g | Prot: 17.52g | Carbs: 70.29g. Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Ananas, Paprikasuppe. more...

2649 kcal

Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...

Gaining 1.4 kg a Week


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outdoorbiggi's Weight History