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gestern das erste mal seit langem Sport gemacht... 🦵🏽💪🏽🍑 😂😂😂
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 26.00g | Prot: 66.06g | Carbs: 8.73g.
Breakfast: Aldi Kohlrabi, Aldi Eier aus Freilandhaltung, REWE Beste Wahl Möhrchen. Lunch: Wilhelm Brandenburg Puten Geschnetzeltes. Dinner: Bio Pesto Alla Calabrese, Wilhelm Brandenburg Puten Geschnetzeltes. Snacks/Other: Bio Pesto Alla Calabrese. more...
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steady weight
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Sammahira's Weight History
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