Weigh In record (no journal entry) for 16 July 2020
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58.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 22.55g | Prot: 19.43g | Carbs: 39.63g.
Lunch: Haferflocken, Chia-Samen, Schneekoppe Leinsamen Geschrotet, Zirkulin Flohsamenschalen , Ja! Beerenmischung Tiefgefroren. Dinner: Gemüseauflauf. more...
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Losing 0.7 kg a Week
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mrssunday's Weight History
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