Weigh In record (no journal entry) for 16 July 2020
|
69.1 kg
Lost so far: 6.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 42.36g | Prot: 37.38g | Carbs: 69.95g.
Breakfast: Сбарро Салат из Свежих Помидоров и Огурцов, Чай, Яичница. Lunch: Жвачка, Кофе с Сахаром. Dinner: Гороховый Суп. Snacks/Other: Магнит Банан. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
radenko.2005's Weight History
|