Weigh In record (no journal entry) for 16 July 2020
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 12.28g | Prot: 18.32g | Carbs: 67.22g.
Breakfast: Pisang, Apel (tanpa Kulit). Lunch: Rempeyek, Tempe, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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steady weight
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dwiseptinurrohmah's Weight History
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