Weigh In record (no journal entry) for 16 July 2020
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53.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 52.12g | Prot: 94.84g | Carbs: 113.62g.
Breakfast: Plátano, Hacendado Yogur Natural Desnatado 0%. Lunch: Cebollas Cocidas Maduras, Pechuga de Pollo sin Piel, Aceite de Oliva Extra Virgen, Hacendado Brocoli para Vapor. Dinner: Aceite de Oliva Extra Virgen, Salmón al Horno o a la Parrilla, Cebollas Cocidas Maduras, Verduras Salteadas. Snacks/Other: Carrefour Piña Desecada. more...
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Losing 0.7 kg a Week
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terremotodelnorte's Weight History
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