Kinzigpirat's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
114.5 kg Lost so far: 0 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
2445 kcal Fat: 95.88g | Prot: 64.28g | Carbs: 334.05g.   Breakfast: Satori Instantnudeln Hühnerfleischgeschmack,  Hühnerbrühe. Dinner: Leichter Genuss Camembert, Gut Langenhof Geflügel Leberkäse, Philadelphia Balance, Wolf Bayerische Gelbwurst,  Roggen Knäckebrot, Mehlig & Heller Mutter's Leberwurst. Snacks/Other: Heimatgut Meersalz Kartoffelchips, Haribo Tropifrutti, Stardrink Cola Mix 0%, Merci Merci Finest Selection,  Banane, Heimatgut Meersalz Kartoffelchips, Clarky's Salzbrezeln. more...
2801 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 0.7 kg a Week

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Kinzigpirat's Weight History


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