Weigh In record (no journal entry) for 16 July 2020
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94.5 kg
Lost so far: 3.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 25.11g | Prot: 11.72g | Carbs: 49.32g.
Breakfast: Летний День Молоко 2,5%, Ого Мюсли Запечённые с Орехом, Блинчики с Мясом. more...
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Losing 2.8 kg a Week
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NutaSmile's Weight History
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