Weigh In record (no journal entry) for 16 July 2020
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56 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 41.76g | Prot: 18.86g | Carbs: 117.35g.
Breakfast: Custard or Cream Filled Puff Pastry. Lunch: Freshly Squeezed Orange Juice, Pizza with Meat. Dinner: Green Tea, Ubi Ungu Rebus. Snacks/Other: Date, Mayora Better Sandwich Biscuit. more...
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Losing 0.1 kg a Week
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renatamgdln's Weight History
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