Weigh In record (no journal entry) for 10 November 2010
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88.3 kg
Lost so far: 7.7 kg.
Still to go: 18.0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 November 2010:
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1354 kcal
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Fat: 93.83g | Prot: 96.93g | Carbs: 31.23g.
Breakfast: hormel pre cooked bacon], Kraft mayo. Lunch: ranch dressing, Hormel pepperoni. Dinner: canola oil , Chicken Breast. Snacks/Other: cauliflower, cucumber, mushrooms, iceberg lettuce, Tomato, yellow banana pepper, Tomatoe, leaf lettuce. more...
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Gaining 3.8 kg a Week
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wnt2bsknny's Weight History
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