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Naik dong after cheatday kmarin...
gpp yg pnting semangat lagi back on track💕
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49.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 25.95g | Prot: 32.92g | Carbs: 137.18g.
Lunch: Remia Thousand Island Salad Dressing, Golden Farm Corn Kernel, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Tomat Ceri, Mentimun (Kupas), Selada, Telur, Daging Dada Ayam (Ayam Pedaging). Dinner: Ellenka Fiber Creme, Tropicana Slim Gula Jawa, Tropicana Slim Stevia Sweetener, Kacang Hijau. Snacks/Other: Buah Kiwi. more...
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Gaining 4.2 kg a Week
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ryonaliliy's Weight History
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