Weigh In record (no journal entry) for 16 July 2020
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56.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 55.72g | Prot: 67.88g | Carbs: 234.39g.
Breakfast: Aldi Croissant. Dinner: Bratensoße, Grüne Brechbohnen, Gebratenes Schweinekotelett. Snacks/Other: frischli Kakao Drink, Santa Claus in Town Oblaten-Lebkuchen, Müller Müllermilch Banane. more...
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Losing 2.8 kg a Week
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melliunger's Weight History
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