Weigh In record (no journal entry) for 16 July 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 35.62g | Prot: 17.17g | Carbs: 100.12g.
Breakfast: Bakwan, Tahu Isi, Lontong. Dinner: Keripik Pisang. Snacks/Other: Pisang. more...
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Gaining 0.9 kg a Week
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