Weigh In record (no journal entry) for 09 September 2010
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123.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2010:
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800 kcal
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Fat: 32.94g | Prot: 17.40g | Carbs: 119.21g.
Breakfast: Strawberries. Lunch: olive oil, cucumber , Broccoli Flower Clusters, black beans, cherry tomatoes, spring mix, Spinach. Dinner: Oven Baked Sweet Potato Fries, brown rice. Snacks/Other: red grapes, granny smith apple. more...
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3038 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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